Janine JOSEPH 15:17 row
3,020m
Meters
15:17.9
Time
2:31.9
Pace
162
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 95 |
June 22, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.9 | 3,020m | 2:31.9 | 100 | 643 | 27 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 15:17.9 | 59m | 2:31.6 | 100 | 645 | 20 |
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Workout Graph
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