Janine JOSEPH 55:18 BikeErg
20,019m
Meters
55:18.6
Time
2:45.7
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 53 |
| Revolution Count | 2960 |
| Power/kg | 1.17 |
| Drag Factor | 104 |
June 23, 2022 09:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:18.6 | 20,019m | 2:45.7 | 77 | 564 | 53 |
| 5:00.0 | 1,790m | 2:47.5 | 74 | 555 | 53 |
| 10:00.0 | 1,879m | 2:39.6 | 86 | 595 | 55 |
| 15:00.0 | 1,805m | 2:46.2 | 76 | 562 | 53 |
| 20:00.0 | 1,868m | 2:40.5 | 84 | 590 | 55 |
| 25:00.0 | 1,783m | 2:48.2 | 73 | 552 | 53 |
| 30:00.0 | 1,897m | 2:38.1 | 88 | 604 | 56 |
| 35:00.0 | 1,770m | 2:49.4 | 72 | 547 | 52 |
| 40:00.0 | 1,875m | 2:40.0 | 85 | 594 | 55 |
| 45:00.0 | 1,833m | 2:43.6 | 80 | 574 | 53 |
| 50:00.0 | 1,818m | 2:45.0 | 78 | 568 | 53 |
| 55:18.6 | 1,702m | 3:07.1 | 53 | 483 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.