Janine JOSEPH 55:18 BikeErg
21,166m
Meters
55:18.4
Time
2:36.7
Pace
561
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 55 |
| Revolution Count | 3083 |
| Power/kg | 1.38 |
| Drag Factor | 106 |
June 24, 2022 09:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:18.4 | 21,166m | 2:36.7 | 91 | 612 | 55 |
| 5:00.0 | 1,688m | 2:57.7 | 62 | 514 | 49 |
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 57 |
| 15:00.0 | 2,023m | 2:28.2 | 107 | 669 | 59 |
| 20:00.0 | 1,939m | 2:34.7 | 95 | 625 | 56 |
| 25:00.0 | 1,979m | 2:31.5 | 100 | 645 | 57 |
| 30:00.0 | 1,935m | 2:35.0 | 94 | 623 | 56 |
| 35:00.0 | 1,946m | 2:34.1 | 96 | 628 | 56 |
| 40:00.0 | 1,974m | 2:31.9 | 100 | 643 | 57 |
| 45:00.0 | 1,847m | 2:42.4 | 82 | 581 | 53 |
| 50:00.0 | 1,892m | 2:38.5 | 88 | 602 | 54 |
| 55:00.0 | 1,941m | 2:34.5 | 95 | 626 | 59 |
| 55:18.4 | 25m | 12:16.0 | 1 | 303 | 45 |
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Workout Graph
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