Janine JOSEPH 55:29 BikeErg
21,177m
Meters
55:29.0
Time
2:37.1
Pace
563
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 58 |
| Revolution Count | 3262 |
| Power/kg | 1.36 |
| Drag Factor | 92 |
June 28, 2022 21:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:29.0 | 21,177m | 2:37.1 | 90 | 610 | 58 |
| 5:00.0 | 2,033m | 2:27.5 | 109 | 674 | 63 |
| 10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 60 |
| 15:00.0 | 1,971m | 2:32.2 | 99 | 641 | 61 |
| 20:00.0 | 1,950m | 2:33.8 | 96 | 630 | 60 |
| 25:00.0 | 1,663m | 3:00.3 | 60 | 505 | 51 |
| 30:00.0 | 1,927m | 2:35.6 | 93 | 619 | 59 |
| 35:00.0 | 2,011m | 2:29.1 | 105 | 662 | 62 |
| 40:00.0 | 2,021m | 2:28.4 | 107 | 668 | 62 |
| 45:00.0 | 1,945m | 2:34.2 | 95 | 628 | 60 |
| 50:00.0 | 1,841m | 2:42.9 | 81 | 578 | 56 |
| 55:00.0 | 1,790m | 2:47.5 | 74 | 555 | 55 |
| 55:29.0 | 74m | 6:31.8 | 6 | 320 | 44 |
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Workout Graph
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