Janine JOSEPH 40:06 BikeErg
15,069m
Meters
40:06.3
Time
2:39.6
Pace
394
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 57 |
| Revolution Count | 2310 |
| Power/kg | 1.3 |
| Drag Factor | 94 |
June 28, 2022 08:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:06.3 | 15,069m | 2:39.6 | 86 | 595 | 57 |
| 5:00.0 | 1,884m | 2:39.2 | 87 | 598 | 58 |
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 60 |
| 15:00.0 | 1,940m | 2:34.6 | 95 | 625 | 60 |
| 20:00.0 | 1,885m | 2:39.1 | 87 | 598 | 58 |
| 25:00.0 | 1,808m | 2:45.9 | 77 | 563 | 55 |
| 30:00.0 | 1,881m | 2:39.4 | 86 | 596 | 58 |
| 35:00.0 | 1,787m | 2:47.8 | 74 | 554 | 54 |
| 40:00.0 | 1,926m | 2:35.7 | 93 | 618 | 59 |
| 40:06.3 | 6m | 17:30.0 | 0 | 301 | 46 |
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Workout Graph
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