Janine JOSEPH 31:37 BikeErg
12,010
Meters
31:37.1
Time
2:37.9
Pace
316
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 60 |
| Revolution Count | 1925 |
| Power/kg | 1.35 |
| Drag Factor | 88 |
September 22, 2022 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:37.1 | 12,010 | 2:37.9 | 89 | 605 | 316 | 60 |
| 5:00.0 | 1,781 | 2:48.4 | 73 | 552 | 46 | 58 |
| 10:00.0 | 1,850 | 2:42.1 | 82 | 582 | 48 | 61 |
| 15:00.0 | 1,958 | 2:33.2 | 97 | 634 | 52 | 64 |
| 20:00.0 | 1,879 | 2:39.6 | 86 | 595 | 49 | 60 |
| 25:00.0 | 1,954 | 2:33.5 | 97 | 632 | 52 | 61 |
| 30:00.0 | 1,983 | 2:31.2 | 101 | 647 | 53 | 62 |
| 31:37.1 | 605 | 2:40.4 | 85 | 591 | 16 | 60 |
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Workout Graph
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