Janine JOSEPH 21:47 BikeErg
7,751m
Meters
21:47.0
Time
2:48.6
Pace
198
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 55 |
| Revolution Count | 1215 |
| Power/kg | 1.11 |
| Drag Factor | 88 |
September 22, 2022 11:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:47.0 | 7,751m | 2:48.6 | 73 | 551 | 55 |
| 5:00.0 | 1,737m | 2:52.7 | 68 | 533 | 54 |
| 10:00.0 | 1,704m | 2:56.0 | 64 | 520 | 53 |
| 15:00.0 | 1,788m | 2:47.7 | 74 | 555 | 56 |
| 20:00.0 | 1,849m | 2:42.2 | 82 | 582 | 58 |
| 21:47.0 | 674m | 2:38.7 | 87 | 601 | 60 |
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Workout Graph
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