Janine JOSEPH 15:01 row
3,012m
Meters
15:01.7
Time
2:29.6
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 139 |
October 11, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.7 | 3,012m | 2:29.6 | 104 | 659 | 27 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 15:01.7 | 4m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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