Janine JOSEPH 24:44 row
5,021
Meters
24:44.8
Time
2:27.8
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 679 |
| Drag Factor | 125 |
October 13, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:44.8 | 5,021 | 2:27.8 | 108 | 672 | 275 | 27 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 28 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 28 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 27 |
| 24:44.8 | 987 | 2:24.2 | 117 | 701 | 55 | 28 |
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Workout Graph
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