Janine JOSEPH 30:49 row
6,012m
Meters
30:49.0
Time
2:33.7
Pace
319
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 123 |
October 28, 2022 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.0 | 6,012m | 2:33.7 | 96 | 631 | 28 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 28 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 28 |
| 30:49.0 | 152m | 2:41.1 | 84 | 587 | 25 |
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Workout Graph
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