Janine JOSEPH 1:00:14 BikeErg
22,163
Meters
1:00:14.4
Time
2:43.0
Pace
576
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 57 |
| Revolution Count | 3445 |
| Power/kg | 1.23 |
| Drag Factor | 97 |
November 05, 2022 19:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:14.4 | 22,163 | 2:43.0 | 81 | 577 | 576 | 57 |
| 5:00.0 | 1,876 | 2:39.9 | 86 | 594 | 49 | 64 |
| 10:00.0 | 1,931 | 2:35.3 | 93 | 621 | 51 | 66 |
| 15:00.0 | 2,018 | 2:28.6 | 107 | 666 | 55 | 64 |
| 20:00.0 | 1,838 | 2:43.2 | 80 | 577 | 48 | 56 |
| 25:00.0 | 1,814 | 2:45.3 | 77 | 566 | 47 | 55 |
| 30:00.0 | 1,843 | 2:42.7 | 81 | 579 | 48 | 56 |
| 35:00.0 | 1,847 | 2:42.4 | 82 | 581 | 48 | 56 |
| 40:00.0 | 1,751 | 2:51.3 | 70 | 539 | 44 | 53 |
| 45:00.0 | 1,858 | 2:41.4 | 83 | 586 | 48 | 56 |
| 50:00.0 | 1,904 | 2:37.5 | 89 | 607 | 50 | 58 |
| 55:00.0 | 1,762 | 2:50.2 | 71 | 544 | 45 | 53 |
| 1:00:00.0 | 1,677 | 2:58.8 | 61 | 510 | 42 | 51 |
| 1:00:14.4 | 45 | 5:20.0 | 11 | 336 | 1 | 34 |
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Workout Graph
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