Janine JOSEPH 23:26 BikeErg
8,204m
Meters
23:26.7
Time
2:51.4
Pace
209
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 52 |
| Revolution Count | 1239 |
| Power/kg | 1.05 |
| Drag Factor | 98 |
November 10, 2022 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:26.7 | 8,204m | 2:51.4 | 69 | 538 | 52 |
| 5:00.0 | 1,799m | 2:46.7 | 75 | 559 | 54 |
| 10:00.0 | 1,728m | 2:53.6 | 67 | 530 | 52 |
| 15:00.0 | 1,754m | 2:51.0 | 70 | 540 | 53 |
| 20:00.0 | 1,744m | 2:52.0 | 69 | 536 | 53 |
| 23:26.7 | 1,180m | 2:55.1 | 65 | 524 | 52 |
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Workout Graph
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