Janine JOSEPH 1:14:47 BikeErg
30,031m
Meters
1:14:47.6
Time
2:29.4
Pace
819
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 57 |
| Revolution Count | 4326 |
| Power/kg | 1.59 |
| Drag Factor | 115 |
November 29, 2022 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:47.6 | 30,031m | 2:29.4 | 105 | 660 | 57 |
| 10:00.0 | 4,090m | 2:26.6 | 111 | 681 | 59 |
| 20:00.0 | 4,077m | 2:27.1 | 110 | 677 | 59 |
| 30:00.0 | 3,993m | 2:30.2 | 103 | 655 | 57 |
| 40:00.0 | 3,974m | 2:30.9 | 102 | 649 | 57 |
| 50:00.0 | 4,193m | 2:23.0 | 119 | 711 | 60 |
| 1:00:00.0 | 3,990m | 2:30.3 | 103 | 654 | 57 |
| 1:10:00.0 | 3,866m | 2:35.1 | 94 | 622 | 55 |
| 1:14:47.6 | 1,850m | 2:35.4 | 93 | 620 | 56 |
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Workout Graph
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