Janine JOSEPH 52:57 BikeErg
20,035m
Meters
52:57.7
Time
2:38.6
Pace
529
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 54 |
| Revolution Count | 2899 |
| Power/kg | 1.33 |
| Drag Factor | 87 |
December 17, 2022 13:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:57.7 | 20,035m | 2:38.6 | 88 | 601 | 54 |
| 5:00.0 | 1,995m | 2:30.3 | 103 | 654 | 56 |
| 10:00.0 | 1,775m | 2:49.0 | 72 | 549 | 50 |
| 15:00.0 | 1,756m | 2:50.8 | 70 | 541 | 49 |
| 20:00.0 | 1,997m | 2:30.2 | 103 | 655 | 56 |
| 25:00.0 | 2,010m | 2:29.2 | 105 | 662 | 57 |
| 30:00.0 | 1,964m | 2:32.7 | 98 | 637 | 55 |
| 35:00.0 | 1,917m | 2:36.4 | 91 | 614 | 54 |
| 40:00.0 | 1,806m | 2:46.1 | 76 | 562 | 51 |
| 45:00.0 | 1,865m | 2:40.8 | 84 | 589 | 58 |
| 50:00.0 | 1,827m | 2:44.2 | 79 | 572 | 58 |
| 52:57.7 | 1,125m | 2:37.9 | 89 | 605 | 62 |
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Workout Graph
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