Janine JOSEPH 50:23 BikeErg
17,216m
Meters
50:23.1
Time
2:55.5
Pace
435
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 54 |
| Revolution Count | 2734 |
| Power/kg | 0.98 |
| Drag Factor | 84 |
December 20, 2022 22:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:23.1 | 17,216m | 2:55.5 | 65 | 522 | 54 |
| 5:00.0 | 1,862m | 2:41.1 | 84 | 588 | 59 |
| 10:00.0 | 1,883m | 2:39.3 | 87 | 597 | 60 |
| 15:00.0 | 1,737m | 2:52.7 | 68 | 533 | 55 |
| 20:00.0 | 1,728m | 2:53.6 | 67 | 530 | 55 |
| 25:00.0 | 1,743m | 2:52.1 | 69 | 536 | 55 |
| 30:00.0 | 1,630m | 3:04.0 | 56 | 493 | 52 |
| 35:00.0 | 1,639m | 3:03.0 | 57 | 496 | 51 |
| 40:00.0 | 1,716m | 2:54.8 | 66 | 525 | 54 |
| 45:00.0 | 1,633m | 3:03.7 | 56 | 494 | 52 |
| 50:00.0 | 1,581m | 3:09.7 | 51 | 476 | 50 |
| 50:23.1 | 65m | 5:55.3 | 8 | 326 | 54 |
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Workout Graph
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