Janine JOSEPH 56:58 BikeErg
21,059m
Meters
56:58.3
Time
2:42.3
Pace
549
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 57 |
| Revolution Count | 2997 |
| Power/kg | 1.24 |
| Drag Factor | 100 |
December 24, 2022 12:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:58.3 | 21,059m | 2:42.3 | 82 | 581 | 57 |
| 5:00.0 | 1,982m | 2:31.3 | 101 | 647 | 63 |
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 63 |
| 15:00.0 | 2,026m | 2:28.0 | 108 | 671 | 64 |
| 20:00.0 | 1,975m | 2:31.8 | 100 | 643 | 63 |
| 25:00.0 | 1,850m | 2:42.1 | 82 | 582 | 58 |
| 30:00.0 | 1,829m | 2:44.0 | 79 | 572 | 57 |
| 35:00.0 | 1,696m | 2:56.8 | 63 | 517 | 51 |
| 40:00.0 | 1,828m | 2:44.1 | 79 | 572 | 54 |
| 45:00.0 | 1,781m | 2:48.4 | 73 | 552 | 54 |
| 50:00.0 | 1,725m | 2:53.9 | 67 | 528 | 52 |
| 55:00.0 | 1,768m | 2:49.6 | 72 | 546 | 53 |
| 56:58.3 | 625m | 3:09.2 | 52 | 477 | 52 |
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Workout Graph
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