Janine JOSEPH 47:17 BikeErg
17,024m
Meters
47:17.4
Time
2:46.6
Pace
439
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 54 |
| Revolution Count | 2560 |
| Power/kg | 1.15 |
| Drag Factor | 99 |
December 25, 2022 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:17.4 | 17,024m | 2:46.6 | 76 | 560 | 54 |
| 5:00.0 | 1,735m | 2:52.9 | 68 | 533 | 52 |
| 10:00.0 | 1,700m | 2:56.4 | 64 | 519 | 51 |
| 15:00.0 | 1,784m | 2:48.1 | 74 | 553 | 53 |
| 20:00.0 | 1,863m | 2:41.0 | 84 | 588 | 56 |
| 25:00.0 | 1,764m | 2:50.0 | 71 | 544 | 53 |
| 30:00.0 | 1,720m | 2:54.4 | 66 | 527 | 51 |
| 35:00.0 | 1,813m | 2:45.4 | 77 | 565 | 55 |
| 40:00.0 | 1,856m | 2:41.6 | 83 | 585 | 56 |
| 45:00.0 | 1,928m | 2:35.6 | 93 | 619 | 58 |
| 47:17.4 | 863m | 2:39.2 | 87 | 598 | 60 |
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Workout Graph
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