Janine JOSEPH 42:51 BikeErg
15,121
Meters
42:51.9
Time
2:50.0
Pace
386
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 53 |
| Revolution Count | 2280 |
| Power/kg | 1.08 |
| Drag Factor | 99 |
December 25, 2022 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:51.9 | 15,121 | 2:50.0 | 71 | 544 | 386 | 53 |
| 5:00.0 | 1,703 | 2:56.1 | 64 | 520 | 43 | 51 |
| 10:00.0 | 1,924 | 2:35.9 | 92 | 617 | 51 | 58 |
| 15:00.0 | 1,775 | 2:49.0 | 72 | 549 | 45 | 53 |
| 20:00.0 | 1,729 | 2:53.5 | 67 | 530 | 44 | 52 |
| 25:00.0 | 1,658 | 3:00.9 | 59 | 503 | 41 | 49 |
| 30:00.0 | 1,785 | 2:48.0 | 74 | 553 | 46 | 54 |
| 35:00.0 | 1,803 | 2:46.3 | 76 | 561 | 46 | 55 |
| 40:00.0 | 1,804 | 2:46.2 | 76 | 561 | 46 | 54 |
| 42:51.9 | 942 | 3:02.4 | 58 | 498 | 24 | 52 |
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Workout Graph
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