Janine JOSEPH 42:51 BikeErg
15,121m
Meters
42:51.9
Time
2:50.0
Pace
386
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 53 |
| Revolution Count | 2280 |
| Power/kg | 1.08 |
| Drag Factor | 99 |
December 25, 2022 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:51.9 | 15,121m | 2:50.0 | 71 | 544 | 53 |
| 5:00.0 | 1,703m | 2:56.1 | 64 | 520 | 51 |
| 10:00.0 | 1,924m | 2:35.9 | 92 | 617 | 58 |
| 15:00.0 | 1,775m | 2:49.0 | 72 | 549 | 53 |
| 20:00.0 | 1,729m | 2:53.5 | 67 | 530 | 52 |
| 25:00.0 | 1,658m | 3:00.9 | 59 | 503 | 49 |
| 30:00.0 | 1,785m | 2:48.0 | 74 | 553 | 54 |
| 35:00.0 | 1,803m | 2:46.3 | 76 | 561 | 55 |
| 40:00.0 | 1,804m | 2:46.2 | 76 | 561 | 54 |
| 42:51.9 | 942m | 3:02.4 | 58 | 498 | 52 |
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Workout Graph
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