Janine JOSEPH 28:18 BikeErg
10,324
Meters
28:18.6
Time
2:44.5
Pace
267
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 57 |
| Revolution Count | 1624 |
| Power/kg | 1.2 |
| Drag Factor | 87 |
December 30, 2022 21:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:18.6 | 10,324 | 2:44.5 | 79 | 570 | 57 |
| 5:00.0 | 1,837 | 2:43.3 | 80 | 576 | 57 |
| 10:00.0 | 1,825 | 2:44.3 | 79 | 571 | 58 |
| 15:00.0 | 1,813 | 2:45.4 | 77 | 565 | 57 |
| 20:00.0 | 1,882 | 2:39.4 | 86 | 597 | 59 |
| 25:00.0 | 1,781 | 2:48.4 | 73 | 552 | 56 |
| 28:18.6 | 1,187 | 2:47.3 | 75 | 557 | 57 |
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Workout Graph
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