Janine JOSEPH 1:00:03 BikeErg
21,448m
Meters
1:00:03.2
Time
2:47.9
Pace
551
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 56 |
| Revolution Count | 3426 |
| Power/kg | 1.12 |
| Drag Factor | 83 |
December 31, 2022 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:03.2 | 21,448m | 2:47.9 | 74 | 554 | 56 |
| 5:00.0 | 1,795m | 2:47.1 | 75 | 558 | 57 |
| 10:00.0 | 1,848m | 2:42.3 | 82 | 581 | 59 |
| 15:00.0 | 1,850m | 2:42.1 | 82 | 582 | 59 |
| 20:00.0 | 1,866m | 2:40.7 | 84 | 589 | 59 |
| 25:00.0 | 1,908m | 2:37.2 | 90 | 609 | 61 |
| 30:00.0 | 1,892m | 2:38.5 | 88 | 602 | 61 |
| 35:00.0 | 1,792m | 2:47.4 | 75 | 556 | 57 |
| 40:00.0 | 1,728m | 2:53.6 | 67 | 530 | 55 |
| 45:00.0 | 1,656m | 3:01.1 | 59 | 502 | 53 |
| 50:00.0 | 1,714m | 2:55.0 | 65 | 524 | 55 |
| 55:00.0 | 1,730m | 2:53.4 | 67 | 530 | 55 |
| 1:00:00.0 | 1,666m | 3:00.0 | 60 | 506 | 53 |
| 1:00:03.2 | 5m | 10:40.0 | 1 | 304 | 49 |
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Workout Graph
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