Janine JOSEPH 1:28:30 BikeErg
33,040m
Meters
1:28:30.5
Time
2:40.7
Pace
867
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 54 |
| Revolution Count | 4837 |
| Power/kg | 1.27 |
| Drag Factor | 113 |
January 21, 2023 10:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:28:30.5 | 33,040m | 2:40.7 | 84 | 590 | 54 |
| 10:00.0 | 3,610m | 2:46.2 | 76 | 562 | 53 |
| 20:00.0 | 3,809m | 2:37.5 | 90 | 608 | 56 |
| 30:00.0 | 3,689m | 2:42.6 | 81 | 579 | 54 |
| 40:00.0 | 3,825m | 2:36.8 | 91 | 612 | 57 |
| 50:00.0 | 3,509m | 2:50.9 | 70 | 540 | 52 |
| 1:00:00.0 | 3,840m | 2:36.2 | 92 | 615 | 55 |
| 1:10:00.0 | 3,818m | 2:37.1 | 90 | 610 | 54 |
| 1:20:00.0 | 3,807m | 2:37.6 | 89 | 607 | 54 |
| 1:28:30.5 | 3,135m | 2:42.8 | 81 | 578 | 54 |
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Workout Graph
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