Janine JOSEPH 53:55 BikeErg
20,032m
Meters
53:55.5
Time
2:41.5
Pace
521
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 52 |
| Revolution Count | 2855 |
| Power/kg | 1.26 |
| Drag Factor | 86 |
January 23, 2023 13:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:55.5 | 20,032m | 2:41.5 | 83 | 585 | 52 |
| 5:00.0 | 1,772m | 2:49.3 | 72 | 548 | 51 |
| 10:00.0 | 1,813m | 2:45.4 | 77 | 565 | 52 |
| 15:00.0 | 1,763m | 2:50.1 | 71 | 544 | 51 |
| 20:00.0 | 1,851m | 2:42.0 | 82 | 582 | 53 |
| 25:00.0 | 1,831m | 2:43.8 | 80 | 573 | 51 |
| 30:00.0 | 1,912m | 2:36.9 | 91 | 611 | 51 |
| 35:00.0 | 1,959m | 2:33.1 | 97 | 635 | 52 |
| 40:00.0 | 1,911m | 2:36.9 | 90 | 611 | 51 |
| 45:00.0 | 1,975m | 2:31.8 | 100 | 643 | 54 |
| 50:00.0 | 1,921m | 2:36.1 | 92 | 616 | 62 |
| 53:55.5 | 1,324m | 2:57.8 | 62 | 514 | 54 |
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Workout Graph
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