Janine JOSEPH 15:14 row
3,011m
Meters
15:14.0
Time
2:31.7
Pace
162
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 115 |
January 23, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.0 | 3,011m | 2:31.7 | 100 | 644 | 28 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 15:14.0 | 43m | 2:42.7 | 81 | 579 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.