Janine JOSEPH 44:17 BikeErg
15,033m
Meters
44:17.7
Time
2:56.7
Pace
341
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 54 |
| Revolution Count | 1939 |
| Power/kg | 0.95 |
| Drag Factor | 81 |
January 23, 2023 17:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:17.7 | 15,033m | 2:56.7 | 63 | 517 | 54 |
| 5:00.0 | 1,607m | 3:06.6 | 54 | 485 | 51 |
| 10:00.0 | 1,669m | 2:59.7 | 60 | 507 | 54 |
| 15:00.0 | 1,767m | 2:49.7 | 72 | 546 | 57 |
| 20:00.0 | 1,662m | 3:00.5 | 60 | 504 | 54 |
| 25:00.0 | 1,640m | 3:02.9 | 57 | 496 | 53 |
| 30:00.0 | 1,730m | 2:53.4 | 67 | 530 | 56 |
| 35:00.0 | 1,663m | 3:00.3 | 60 | 505 | 53 |
| 40:00.0 | 1,816m | 2:45.1 | 78 | 567 | 58 |
| 44:17.7 | 1,481m | 2:54.0 | 66 | 528 | 58 |
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Workout Graph
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