Janine JOSEPH 47:35 BikeErg
18,208m
Meters
47:35.5
Time
2:36.8
Pace
482
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 69 |
| Revolution Count | 3285 |
| Power/kg | 1.38 |
| Drag Factor | 31 |
March 01, 2023 19:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:35.5 | 18,208m | 2:36.8 | 91 | 612 | 69 |
| 5:00.0 | 1,689m | 2:57.6 | 62 | 514 | 67 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 68 |
| 15:00.0 | 2,084m | 2:23.9 | 117 | 703 | 65 |
| 20:00.0 | 1,946m | 2:34.1 | 96 | 628 | 68 |
| 25:00.0 | 1,982m | 2:31.3 | 101 | 647 | 71 |
| 30:00.0 | 1,804m | 2:46.2 | 76 | 561 | 66 |
| 35:00.0 | 1,878m | 2:39.7 | 86 | 595 | 65 |
| 40:00.0 | 2,048m | 2:26.4 | 111 | 683 | 65 |
| 45:00.0 | 1,886m | 2:39.0 | 87 | 599 | 83 |
| 47:35.5 | 874m | 2:57.9 | 62 | 513 | 76 |
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Workout Graph
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