Janine JOSEPH 36:09 BikeErg
15,085m
Meters
36:09.2
Time
2:23.7
Pace
422
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 73 |
| Revolution Count | 2653 |
| Power/kg | 1.79 |
March 09, 2023 11:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:09.2 | 15,085m | 2:23.7 | 118 | 705 | 73 |
| 5:00.0 | 1,934m | 2:35.1 | 94 | 622 | 67 |
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 70 |
| 15:00.0 | 2,049m | 2:26.4 | 112 | 683 | 71 |
| 20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 76 |
| 25:00.0 | 2,211m | 2:15.6 | 140 | 782 | 77 |
| 30:00.0 | 2,268m | 2:12.2 | 151 | 820 | 76 |
| 35:00.0 | 1,981m | 2:31.4 | 101 | 646 | 78 |
| 36:09.2 | 438m | 2:37.9 | 89 | 605 | 69 |
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Workout Graph
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