Janine JOSEPH 15:55 SkiErg
2,316m
Meters
15:55.7
Time
3:26.3
Pace
114
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 437 |
Stroke Rate | 32 |
Stroke Count | 515 |
Drag Factor | 84 |
March 19, 2023 11:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:55.7 | 2,316m | 3:26.3 | 40 | 437 | 32 |
5:00.0 | 788m | 3:10.3 | 51 | 474 | 35 |
10:00.0 | 721m | 3:28.0 | 39 | 433 | 30 |
15:00.0 | 709m | 3:31.5 | 37 | 427 | 33 |
15:55.7 | 99m | 4:41.3 | 16 | 354 | 33 |
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Workout Graph
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