Janine JOSEPH 7:34 row
1,508m
Meters
7:34.2
Time
2:30.5
Pace
82
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 220 |
| Drag Factor | 120 |
March 20, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.2 | 1,508m | 2:30.5 | 102 | 652 | 29 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 7:34.2 | 502m | 2:33.5 | 97 | 632 | 29 |
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Workout Graph
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