Janine JOSEPH 1:00:09 BikeErg
21,784m
Meters
1:00:09.7
Time
2:45.7
Pace
561
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 58 |
| Revolution Count | 3500 |
| Power/kg | 1.17 |
| Drag Factor | 82 |
March 20, 2023 20:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:09.7 | 21,784m | 2:45.7 | 77 | 564 | 58 |
| 5:00.0 | 1,717m | 2:54.7 | 66 | 525 | 55 |
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 62 |
| 15:00.0 | 1,894m | 2:38.3 | 88 | 603 | 61 |
| 20:00.0 | 1,816m | 2:45.1 | 78 | 567 | 58 |
| 25:00.0 | 1,920m | 2:36.2 | 92 | 615 | 62 |
| 30:00.0 | 1,960m | 2:33.0 | 98 | 635 | 63 |
| 35:00.0 | 1,687m | 2:57.8 | 62 | 514 | 54 |
| 40:00.0 | 1,676m | 2:58.9 | 61 | 510 | 53 |
| 45:00.0 | 1,809m | 2:45.8 | 77 | 564 | 58 |
| 50:00.0 | 1,823m | 2:44.5 | 79 | 570 | 58 |
| 55:00.0 | 1,826m | 2:44.2 | 79 | 571 | 59 |
| 1:00:00.0 | 1,708m | 2:55.6 | 65 | 522 | 55 |
| 1:00:09.7 | 22m | 7:20.9 | 4 | 314 | 51 |
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Workout Graph
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