Janine JOSEPH 11:25 SkiErg
1,508m
Meters
11:25.4
Time
3:47.2
Pace
76
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 36 |
| Stroke Count | 415 |
| Drag Factor | 106 |
March 23, 2023 09:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.4 | 1,508m | 3:47.2 | 30 | 402 | 36 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 36 |
| 10:00.0 | 627m | 3:59.2 | 26 | 387 | 38 |
| 11:25.4 | 177m | 4:01.2 | 25 | 385 | 33 |
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Workout Graph
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