Janine JOSEPH 42:22 BikeErg
15,072m
Meters
42:22.5
Time
2:48.6
Pace
386
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 57 |
| Revolution Count | 2426 |
| Power/kg | 1.11 |
| Drag Factor | 81 |
March 24, 2023 15:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:22.5 | 15,072m | 2:48.6 | 73 | 550 | 57 |
| 5:00.0 | 1,797m | 2:46.9 | 75 | 558 | 58 |
| 10:00.0 | 1,873m | 2:40.1 | 85 | 593 | 60 |
| 15:00.0 | 1,840m | 2:43.0 | 81 | 577 | 59 |
| 20:00.0 | 1,802m | 2:46.4 | 76 | 561 | 58 |
| 25:00.0 | 1,800m | 2:46.6 | 76 | 560 | 58 |
| 30:00.0 | 1,759m | 2:50.5 | 71 | 542 | 57 |
| 35:00.0 | 1,641m | 3:02.8 | 57 | 497 | 53 |
| 40:00.0 | 1,733m | 2:53.1 | 67 | 532 | 56 |
| 42:22.5 | 829m | 2:51.8 | 69 | 537 | 57 |
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Workout Graph
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