Janine JOSEPH 1:10:03 BikeErg
25,049m
Meters
1:10:03.3
Time
2:47.8
Pace
642
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 56 |
| Revolution Count | 4009 |
| Power/kg | 1.12 |
| Drag Factor | 83 |
March 27, 2023 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:03.3 | 25,049m | 2:47.8 | 74 | 554 | 56 |
| 10:00.0 | 3,883m | 2:34.5 | 95 | 626 | 62 |
| 20:00.0 | 3,682m | 2:42.9 | 81 | 578 | 59 |
| 30:00.0 | 3,507m | 2:51.0 | 70 | 540 | 56 |
| 40:00.0 | 3,433m | 2:54.7 | 66 | 525 | 54 |
| 50:00.0 | 3,453m | 2:53.7 | 67 | 529 | 55 |
| 1:00:00.0 | 3,574m | 2:47.8 | 74 | 554 | 57 |
| 1:10:03.3 | 3,515m | 2:51.6 | 69 | 538 | 56 |
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Workout Graph
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