Janine JOSEPH 1:15:03 BikeErg
25,323m
Meters
1:15:03.0
Time
2:57.8
Pace
639
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 53 |
| Revolution Count | 4043 |
| Power/kg | 0.94 |
| Drag Factor | 84 |
March 27, 2023 17:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:03.0 | 25,323m | 2:57.8 | 62 | 514 | 53 |
| 10:00.0 | 3,423m | 2:55.2 | 65 | 523 | 54 |
| 20:00.0 | 3,463m | 2:53.2 | 67 | 531 | 55 |
| 30:00.0 | 3,476m | 2:52.6 | 68 | 534 | 55 |
| 40:00.0 | 3,461m | 2:53.3 | 67 | 531 | 55 |
| 50:00.0 | 3,219m | 3:06.3 | 54 | 486 | 51 |
| 1:00:00.0 | 3,372m | 2:57.9 | 62 | 513 | 53 |
| 1:10:00.0 | 3,279m | 3:02.9 | 57 | 496 | 52 |
| 1:15:03.0 | 1,631m | 3:05.7 | 55 | 487 | 53 |
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Workout Graph
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