Janine JOSEPH 10:04 SkiErg
1,433m
Meters
10:04.3
Time
3:30.8
Pace
71
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 428 |
Stroke Rate | 60 |
Stroke Count | 608 |
Drag Factor | 114 |
April 02, 2023 11:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.3 | 1,433m | 3:30.8 | 37 | 428 | 60 |
5:00.0 | 697m | 3:35.2 | 35 | 420 | 65 |
10:00.0 | 734m | 3:24.3 | 41 | 441 | 56 |
10:04.3 | 2m | 17:55.0 | 0 | 300 | 0 |
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Workout Graph
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