Janine JOSEPH 45:08 BikeErg
16,962m
Meters
45:08.7
Time
2:39.6
Pace
444
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 59 |
| Revolution Count | 2698 |
| Power/kg | 1.3 |
| Drag Factor | 84 |
April 04, 2023 21:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:08.7 | 16,962m | 2:39.6 | 86 | 595 | 59 |
| 5:00.0 | 1,900m | 2:37.8 | 89 | 606 | 60 |
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 62 |
| 15:00.0 | 1,907m | 2:37.3 | 90 | 609 | 61 |
| 20:00.0 | 1,964m | 2:32.7 | 98 | 637 | 62 |
| 25:00.0 | 1,921m | 2:36.1 | 92 | 616 | 61 |
| 30:00.0 | 1,839m | 2:43.1 | 81 | 577 | 59 |
| 35:00.0 | 1,767m | 2:49.7 | 72 | 546 | 56 |
| 40:00.0 | 1,776m | 2:48.9 | 73 | 549 | 57 |
| 45:00.0 | 1,902m | 2:37.7 | 89 | 606 | 61 |
| 45:08.7 | 34m | 4:15.8 | 21 | 371 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.