Janine JOSEPH 43:53 BikeErg
15,021m
Meters
43:53.3
Time
2:55.3
Pace
379
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 54 |
| Revolution Count | 2398 |
| Power/kg | 0.98 |
| Drag Factor | 84 |
April 13, 2023 10:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:53.3 | 15,021m | 2:55.3 | 65 | 523 | 54 |
| 5:00.0 | 1,615m | 3:05.7 | 55 | 487 | 51 |
| 10:00.0 | 1,641m | 3:02.8 | 57 | 497 | 52 |
| 15:00.0 | 1,722m | 2:54.2 | 66 | 527 | 55 |
| 20:00.0 | 1,639m | 3:03.0 | 57 | 496 | 52 |
| 25:00.0 | 1,773m | 2:49.2 | 72 | 548 | 56 |
| 30:00.0 | 1,749m | 2:51.5 | 69 | 538 | 56 |
| 35:00.0 | 1,797m | 2:46.9 | 75 | 558 | 57 |
| 40:00.0 | 1,786m | 2:47.9 | 74 | 554 | 57 |
| 43:53.3 | 1,301m | 2:59.3 | 61 | 508 | 57 |
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Workout Graph
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