Janine JOSEPH 25:00 row
5,019m
Meters
25:00.0
Time
2:29.4
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 727 |
| Drag Factor | 116 |
May 08, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,019m | 2:29.4 | 105 | 660 | 29 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
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Workout Graph
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