Janine JOSEPH 1:00:08 BikeErg
22,270m
Meters
1:00:08.5
Time
2:42.0
Pace
581
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 58 |
| Revolution Count | 3498 |
| Power/kg | 1.24 |
| Drag Factor | 88 |
September 22, 2023 19:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:08.5 | 22,270m | 2:42.0 | 82 | 583 | 58 |
| 5:00.0 | 1,789m | 2:47.6 | 74 | 555 | 56 |
| 10:00.0 | 1,788m | 2:47.7 | 74 | 555 | 56 |
| 15:00.0 | 2,004m | 2:29.7 | 104 | 659 | 63 |
| 20:00.0 | 1,935m | 2:35.0 | 94 | 623 | 61 |
| 25:00.0 | 1,835m | 2:43.4 | 80 | 575 | 58 |
| 30:00.0 | 1,838m | 2:43.2 | 80 | 577 | 57 |
| 35:00.0 | 1,843m | 2:42.7 | 81 | 579 | 58 |
| 40:00.0 | 1,801m | 2:46.5 | 76 | 560 | 57 |
| 45:00.0 | 1,806m | 2:46.1 | 76 | 562 | 57 |
| 50:00.0 | 1,787m | 2:47.8 | 74 | 554 | 56 |
| 55:00.0 | 1,986m | 2:31.0 | 102 | 649 | 62 |
| 1:00:08.5 | 1,860m | 2:45.8 | 77 | 563 | 59 |
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Workout Graph
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