Janine JOSEPH 1:00:08 BikeErg
22,270
Meters
1:00:08.5
Time
2:42.0
Pace
581
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 58 |
| Revolution Count | 3498 |
| Power/kg | 1.24 |
| Drag Factor | 88 |
September 22, 2023 19:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 22,270 | 2:42.0 | 82 | 583 | 581 | 58 |
| 5:00.0 | 1,789 | 2:47.6 | 74 | 555 | 46 | 56 |
| 10:00.0 | 1,788 | 2:47.7 | 74 | 555 | 46 | 56 |
| 15:00.0 | 2,004 | 2:29.7 | 104 | 659 | 54 | 63 |
| 20:00.0 | 1,935 | 2:35.0 | 94 | 623 | 51 | 61 |
| 25:00.0 | 1,835 | 2:43.4 | 80 | 575 | 48 | 58 |
| 30:00.0 | 1,838 | 2:43.2 | 80 | 577 | 48 | 57 |
| 35:00.0 | 1,843 | 2:42.7 | 81 | 579 | 48 | 58 |
| 40:00.0 | 1,801 | 2:46.5 | 76 | 560 | 46 | 57 |
| 45:00.0 | 1,806 | 2:46.1 | 76 | 562 | 46 | 57 |
| 50:00.0 | 1,787 | 2:47.8 | 74 | 554 | 46 | 56 |
| 55:00.0 | 1,986 | 2:31.0 | 102 | 649 | 53 | 62 |
| 1:00:08.5 | 1,860 | 2:45.8 | 77 | 563 | 49 | 59 |
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Workout Graph
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