Janine JOSEPH 40:15 BikeErg
15,038m
Meters
40:15.0
Time
2:40.5
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 62 |
| Revolution Count | 19 |
| Power/kg | 1.29 |
| Drag Factor | 72 |
November 17, 2023 11:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:15.0 | 15,038m | 2:40.5 | 85 | 590 | 62 |
| 5:00.0 | 1,969m | 2:32.3 | 99 | 640 | 66 |
| 10:00.0 | 1,825m | 2:44.3 | 79 | 571 | 60 |
| 15:00.0 | 1,980m | 2:31.5 | 101 | 646 | 66 |
| 20:00.0 | 1,926m | 2:35.7 | 93 | 618 | 65 |
| 25:00.0 | 1,815m | 2:45.2 | 78 | 566 | 61 |
| 30:00.0 | 1,802m | 2:46.4 | 76 | 561 | 60 |
| 35:00.0 | 1,780m | 2:48.5 | 73 | 551 | 60 |
| 40:00.0 | 1,878m | 2:39.7 | 86 | 595 | 63 |
| 40:15.0 | 65m | 3:50.7 | 28 | 398 | 55 |
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Workout Graph
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