Janine JOSEPH 1:07:33 BikeErg
25,032
Meters
1:07:33.3
Time
2:41.9
Pace
655
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 53 |
| Revolution Count | 3630 |
| Power/kg | 1.24 |
| Drag Factor | 111 |
December 29, 2023 13:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:07:33.3 | 25,032 | 2:41.9 | 82 | 583 | 655 | 53 |
| 10:00.0 | 4,036 | 2:28.6 | 107 | 666 | 110 | 58 |
| 20:00.0 | 3,826 | 2:36.8 | 91 | 612 | 102 | 55 |
| 30:00.0 | 3,653 | 2:44.2 | 79 | 571 | 95 | 52 |
| 40:00.0 | 3,583 | 2:47.4 | 75 | 556 | 92 | 52 |
| 50:00.0 | 3,661 | 2:43.8 | 80 | 573 | 95 | 53 |
| 1:00:00.0 | 3,542 | 2:49.3 | 72 | 547 | 90 | 51 |
| 1:07:33.3 | 2,731 | 2:45.9 | 77 | 563 | 71 | 53 |
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Workout Graph
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