Janine JOSEPH 17:37 row
3,518m
Meters
17:37.0
Time
2:30.2
Pace
191
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 502 |
| Drag Factor | 143 |
January 05, 2024 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:37.0 | 3,518m | 2:30.2 | 103 | 655 | 28 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 17:37.0 | 520m | 2:30.9 | 102 | 650 | 28 |
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Workout Graph
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