Janine JOSEPH 24:43 BikeErg
10,027m
Meters
24:43.2
Time
2:27.9
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 55 |
| Revolution Count | 1373 |
| Power/kg | 1.64 |
| Drag Factor | 132 |
January 06, 2024 21:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:43.2 | 10,027m | 2:27.9 | 108 | 672 | 55 |
| 5:00.0 | 1,994m | 2:30.4 | 103 | 653 | 54 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 56 |
| 15:00.0 | 2,061m | 2:25.5 | 113 | 690 | 57 |
| 20:00.0 | 2,070m | 2:24.9 | 115 | 695 | 57 |
| 24:43.2 | 1,861m | 2:32.1 | 99 | 641 | 54 |
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Workout Graph
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