Janine JOSEPH 10:16 SkiErg
1,518m
Meters
10:16.2
Time
3:22.9
Pace
74
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 39 |
| Stroke Count | 397 |
| Drag Factor | 227 |
January 11, 2024 08:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.2 | 1,518m | 3:22.9 | 42 | 444 | 39 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 41 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 38 |
| 10:16.2 | 38m | 3:33.1 | 36 | 424 | 26 |
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Workout Graph
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