Janine JOSEPH 42:37 BikeErg
15,377m
Meters
42:37.2
Time
2:46.3
Pace
395
Calories
88
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 48 |
| Revolution Count | 2084 |
| Power/kg | 1.15 |
| Drag Factor | 136 |
February 02, 2024 19:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:37.2 | 15,377m | 2:46.3 | 76 | 561 | 48 | 88 |
| 5:00.0 | 1,808m | 2:45.9 | 77 | 563 | 49 | 87 |
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 52 | 96 |
| 15:00.0 | 1,875m | 2:40.0 | 85 | 594 | 51 | 91 |
| 20:00.0 | 1,906m | 2:37.3 | 90 | 608 | 52 | 96 |
| 25:00.0 | 1,771m | 2:49.3 | 72 | 547 | 48 | 97 |
| 30:00.0 | 1,787m | 2:47.8 | 74 | 554 | 48 | 90 |
| 35:00.0 | 1,691m | 2:57.4 | 63 | 515 | 45 | 74 |
| 40:00.0 | 1,749m | 2:51.5 | 69 | 538 | 47 | 97 |
| 42:37.2 | 875m | 2:59.6 | 60 | 507 | 48 | 68 |
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Workout Graph
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