Janine JOSEPH 50:56 BikeErg
20,045m
Meters
50:56.1
Time
2:32.4
Pace
541
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 61 |
| Revolution Count | 3127 |
| Power/kg | 1.5 |
| Drag Factor | 95 |
February 16, 2024 12:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:56.1 | 20,045m | 2:32.4 | 99 | 639 | 61 | 108 |
| 5:00.0 | 1,994m | 2:30.4 | 103 | 653 | 60 | 102 |
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 59 | 109 |
| 15:00.0 | 2,118m | 2:21.6 | 123 | 723 | 64 | 116 |
| 20:00.0 | 1,944m | 2:34.3 | 95 | 627 | 58 | 104 |
| 25:00.0 | 2,051m | 2:26.2 | 112 | 684 | 63 | 125 |
| 30:00.0 | 2,010m | 2:29.2 | 105 | 662 | 70 | 112 |
| 35:00.0 | 2,010m | 2:29.2 | 105 | 662 | 67 | 109 |
| 40:00.0 | 1,912m | 2:36.9 | 91 | 611 | 61 | 110 |
| 45:00.0 | 1,901m | 2:37.8 | 89 | 606 | 58 | 101 |
| 50:00.0 | 1,875m | 2:40.0 | 85 | 594 | 57 | 107 |
| 50:56.1 | 259m | 3:36.6 | 34 | 418 | 43 | 93 |
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Workout Graph
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