Janine JOSEPH 1:00:03 BikeErg
23,597m
Meters
1:00:03.9
Time
2:32.7
Pace
644
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 69 |
| Revolution Count | 4172 |
| Power/kg | 1.48 |
| Drag Factor | 31 |
March 31, 2024 13:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 23,597m | 2:32.7 | 98 | 638 | 69 | 117 |
| 5:00.0 | 1,857m | 2:41.5 | 83 | 585 | 57 | 98 |
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 62 | 112 |
| 15:00.0 | 2,078m | 2:24.3 | 116 | 700 | 77 | 115 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 76 | 122 |
| 25:00.0 | 2,069m | 2:24.9 | 115 | 695 | 77 | 115 |
| 30:00.0 | 2,152m | 2:19.4 | 129 | 744 | 71 | 121 |
| 35:00.0 | 2,104m | 2:22.5 | 121 | 715 | 77 | 129 |
| 40:00.0 | 2,075m | 2:24.5 | 116 | 698 | 71 | 131 |
| 45:00.0 | 2,067m | 2:25.1 | 114 | 693 | 69 | 123 |
| 50:00.0 | 2,004m | 2:29.7 | 104 | 659 | 70 | 128 |
| 55:00.0 | 1,672m | 2:59.4 | 61 | 508 | 65 | 110 |
| 1:00:03.9 | 1,398m | 3:37.3 | 34 | 417 | 62 | 104 |
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Workout Graph
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