Janine JOSEPH 40:21 BikeErg
14,306m
Meters
40:21.8
Time
2:49.2
Pace
365
Calories
97
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 56 |
| Revolution Count | 2295 |
| Power/kg | 1.09 |
| Drag Factor | 82 |
April 02, 2024 20:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:21.8 | 14,306m | 2:49.2 | 72 | 548 | 56 | 97 |
| 5:00.0 | 1,763m | 2:50.1 | 71 | 544 | 57 | 85 |
| 10:00.0 | 1,770m | 2:49.4 | 72 | 547 | 57 | 98 |
| 15:00.0 | 1,781m | 2:48.4 | 73 | 552 | 57 | 88 |
| 20:00.0 | 1,844m | 2:42.6 | 81 | 579 | 59 | 98 |
| 25:00.0 | 1,838m | 2:43.2 | 80 | 577 | 59 | 104 |
| 30:00.0 | 1,758m | 2:50.6 | 70 | 542 | 56 | 99 |
| 35:00.0 | 1,766m | 2:49.8 | 71 | 545 | 57 | 95 |
| 40:00.0 | 1,685m | 2:58.0 | 62 | 513 | 54 | 107 |
| 40:21.8 | 101m | 3:35.8 | 35 | 419 | 54 | 106 |
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Workout Graph
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