Janine JOSEPH 34:26 BikeErg
11,660m
Meters
34:26.2
Time
2:57.2
Pace
294
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 67 |
| Revolution Count | 2303 |
| Power/kg | 0.95 |
| Drag Factor | 43 |
November 24, 2024 13:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:26.2 | 11,660m | 2:57.2 | 63 | 516 | 67 |
| 5:00.0 | 1,663m | 3:00.3 | 60 | 505 | 64 |
| 10:00.0 | 1,697m | 2:56.7 | 63 | 518 | 67 |
| 15:00.0 | 1,767m | 2:49.7 | 72 | 546 | 70 |
| 20:00.0 | 1,733m | 2:53.1 | 67 | 532 | 69 |
| 25:00.0 | 1,679m | 2:58.6 | 61 | 511 | 67 |
| 30:00.0 | 1,651m | 3:01.7 | 58 | 500 | 66 |
| 34:26.2 | 1,471m | 3:00.9 | 59 | 503 | 66 |
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Workout Graph
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