Janine JOSEPH 1:08:13 BikeErg
22,043m
Meters
1:08:13.8
Time
3:05.7
Pace
550
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 58 |
| Revolution Count | 4036 |
| Power/kg | 0.83 |
| Drag Factor | 59 |
December 13, 2024 11:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:13.8 | 22,043m | 3:05.7 | 55 | 488 | 58 |
| 10:00.0 | 3,305m | 3:01.5 | 58 | 501 | 64 |
| 20:00.0 | 3,269m | 3:03.5 | 57 | 494 | 62 |
| 30:00.0 | 3,294m | 3:02.1 | 58 | 499 | 58 |
| 40:00.0 | 3,214m | 3:06.6 | 54 | 485 | 57 |
| 50:00.0 | 3,182m | 3:08.5 | 52 | 479 | 57 |
| 1:00:00.0 | 3,204m | 3:07.2 | 53 | 483 | 57 |
| 1:08:13.8 | 2,577m | 3:11.6 | 50 | 471 | 57 |
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Workout Graph
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