Daniel Bailey 4000m row
4,000
Meters
16:11.7
Time
2:01.4
Pace
259
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 34 |
| Stroke Count | 546 |
| Drag Factor | 96 |
December 25, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:11.7 | 4,000 | 2:01.4 | 195 | 959 | 259 | 34 |
| 1:56.4 | 500 | 1:56.4 | 222 | 1051 | 34 | 34 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 985 | 33 | 35 |
| 2:02.4 | 1,500 | 2:02.4 | 191 | 941 | 32 | 33 |
| 2:03.5 | 2,000 | 2:03.5 | 186 | 932 | 32 | 34 |
| 2:03.3 | 2,500 | 2:03.3 | 187 | 934 | 32 | 34 |
| 2:02.9 | 3,000 | 2:02.9 | 189 | 937 | 32 | 33 |
| 2:01.4 | 3,500 | 2:01.4 | 196 | 948 | 32 | 33 |
| 2:01.3 | 4,000 | 2:01.3 | 196 | 949 | 32 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.